I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 7.5.1
  • Adult Rating: 17+
  • File Size: 65.81 MB
  • Developer: I Am Sober LLC
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.86549
From 99,781 Ratings


I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/terms-of-service/ Privacy policy: https://iamsober.com/privacy-policy/



  • Incredible

    By Carl873
    Best sober app out there. It has more quality free features than any other one I’ve tried
  • Amazing- but

    By silverseas8
    Love this app, helps keep track of stuff, but you used to be able to have three additions now its down to two. I know you have to make money some how so im not all that upset but it’d be cook if we could have more then two additions.
  • Pleasant without being too much, very satisfied,

    By JR2223432
    I find this ap to be very pleasant and a nice reminder to help me stay motivated and keep track of my progress. I like that you can have more than one tracker and the many options of what to track. It doesn’t notify me too often or too aggressively so I become annoyed at it which I kind of expected to happen with something telling me to be sober but it hasn’t! I’m very excited to be on this journey and this tool is a nice little extra support.
  • Four day review

    By p212c
    I been using this app a few days and love it. I love the people and how they support you, while supporting them on their new journey of life. It helps me start my mornings and get through my days. To know you ain’t a lone.
  • Outstanding

    By GayB79
    I find myselfActually waiting till the end of the day so I can journal. This app is just one more tool that I have and carry in order to remain sober.

    By frebbyfazbear
  • Best sober app I’ve used

    By Tensa Zangetsu Hollow
    Been using it for the past week or so and I really like all the features. Even the free version feels like I’m paying for a better premium version of other apps I’ve used. I like the motivational quotes and easy it’s easy to navigate.
  • Motivating

    By Angie G SFVNA/AA
    I’m enjoying this app immensely! It only does it calculate my sober/clean time, it provides me with a daily affirmation or motivation quote that is not mundane. Instead they are inspiring.
  • Great recovery app

    By very insane person
    I use this app to track my sober days, works great and shows me goals I’ve accomplished such as 30 days, 60 days, etc. They include just about anything I can think of as addictions, including hair pulling, food restricting and synthetic marijuana which is great. I believe you can also track different sober days for for different addictions at the same time, for instance if you quit alcohol on a different date than heroin you can track both on the same app and get different steaks/goals at the same time (if that makes sense)
  • Cool app but…

    By Peter van Nostrand
    It would be cool if you could message people on this app. I get that it isn’t really a social media focused app. But, at least if you could send messages to those who follow you it would be nice. Also, maybe a very simple profile feature with Name, Profile Photo, Days sober or free of substance(s), and location.